Expectations: How to get the most out of your counselling sessions
…it may help to explore how to manage a person’s expectations of counselling; what things you may need to consider and what the healthier alternatives may look like. This, I feel, will allow you to get the most out of your counselling sessions. After all, you’re making an investment in yourself (in more ways than one), so you want to aim to squeeze the most reward out of it, right?