I help people who are struggling with self-esteem & self-confidence issues, by supporting them to become more congruent within themselves.

This allows them to live a more balanced life with healthier boundaries & open communication within their relationship with themselves as well as with others.

Yasmin Kermali

Counsellor/Psychotherapist

WHY IS BEING CONGRUENT IMPORTANT?

Being Congruent allows you to become more honest and genuine with yourself about how you feel and what you want from your life.

This leads to a balance and harmony between your thoughts, words and behaviours, which results in healthier communication and understanding in your relationship with yourself and with others, leading to a more balanced & happier life.

CONGRUENT:

Adjective (Pronounced: kong·groo·uhnt)

The quality or state of two things being in agreement or fitting well together.
The balance between a person's inner thoughts and feelings with their outward communication and expression.
The ability to be honest, genuine and authentic with yourself & with others.
A state in which your thoughts, words and behaviours are in harmony with each other, allowing you to be aligned with your authentic and genuine self.

WHY IS BEING CONGRUENT IMPORTANT?

CONGRUENT:

Adjective (Pronounced: kong·groo·uhnt)

The quality or state of two things being in agreement or fitting well together.
The balance between a person's inner thoughts and feelings with their outward communication and expression.
The ability to be honest, genuine and authentic with yourself & with others.
A state in which your thoughts, words and behaviours are in harmony with each other, allowing you to be aligned with your authentic and genuine self.

HOW DO YOU FEEL ABOUT YOUR LIFE?

I wonder if these statements sound familiar?

If you can relate to any of these statements, then you’ve come to the right place.

Life and its daily repetitive tasks, along with our obligations and commitments (towards ourselves and others) can start to feel quite stifling after a while. You reach a point where life just doesn’t feel quite right but you don’t know why.

All you know is that no matter what you do, that unfulfilled feeling is still there. This can also go on to impact your self esteem and your relationships.

If this is how you have been feeling, then counselling may help you.

My name is Yasmin Kermali, and I invite you on this journey with me, to help you build a balanced life that works for you.

To help you feel more at ease, let me tell you a little about myself, which you can read here.

TESTIMONIALS

During my sessions, Yasmin's direct approach helped me to see everything in a different perspective. She gave me the push I needed to finally talk about things I'd been sitting on for years and to truly face everything that had (unknowingly) contributed to my poor, and inaccurate, sense of self. I would really recommend Yasmin to anyone who struggling with any of these issues.

Yasmin provided a very supportive and accepting environment in her sessions, which allowed me to feel comfortable in exploring the deeper truths necessary in order to progress.

THE CONGRUENT COUNSELLOR LTD

HOW DO YOU FEEL ABOUT YOUR LIFE?

TESTIMONIALS