Online Counselling
& Supervision Services
Supporting Your Personal & Professional Growth
Let’s start this journey together
Whether you’re seeking therapy, supervision, or just a space to explore your thoughts, I’m here to help.
Individual Counselling Sessions
In these online video therapy sessions, we’ll explore the thoughts, emotions, and experiences that may be causing you discomfort, holding you back, impeding your growth and impacting your relationship with yourself as well as your relationship with others. My role is to support you in understanding yourself, overcoming self-doubt, and finding ways to move forward with confidence.
Individual
Face to Face Counselling
Cost: £80 per session
Format: In person at Body & Mind Centre, 162 Acre Lane, SW2 5UL
Duration: 50 minutes
Limited spaces available.
Individual
Online Counselling
Cost: £70 per session
Format: Online Video call via Zoom
Duration: 50 minutes
Individual
Online Counselling
- Private Health Insurance
Cost: Fees vary; however, they are in line with Private Health Insurance approved fees.
Format: Online Video call via Zoom
Duration: 50 minutes.
Current Health Insurance providers: AXA, Aviva, Vitality.
Individual
Online Counselling
- Reduced cost
Cost: Sliding scale.
Format: Online Video call via Zoom
Duration: 50 minutes
Eligibility: Available for trainee counsellors & unemployed individuals
What working together looks like
Starting therapy can feel overwhelming, but I’m here to make it simple and supportive. Here’s how we’ll work together:
Step 1: Free consultation
A 20-minute chat to explore what’s on your mind and see if we’re a good fit.
Step 2: Explore your story
We’ll look at the patterns that have shaped you and the emotions you’re carrying.
Step 3: Build confidence & boundaries
Learn strategies to set boundaries, improve self-worth, and create change.
Step 4: Step into your strength
As therapy progresses, you’ll feel more confident navigating life on your own terms.
Not Sure Where to Start? Let’s Chat!
Taking the first step can feel overwhelming, but you don’t have to do it alone. In this free 20-minute consultation, we’ll explore what’s on your mind, how I can support you, and whether therapy or supervision is the right fit for you. There’s no pressure, just a safe, open space to start your journey.
Book a free consultation if you:
- Are curious about therapy but unsure what to expect.
- Want to explore how I can support you.
- Need to decide whether therapy or supervision is right for you.
Clinical Supervision Session
In these supervision sessions, I provide a reflective and supportive space for both qualified and trainee therapists. My approach is collaborative; helping you navigate challenges, enhance self-awareness, and supporting you in building confidence within your therapeutic practice.
Clinical Supervision Session
Cost: £80 per session
Format: Online Video call via Zoom
Duration: 50 minutes
Clinical Supervision Session
Reduced Cost
Cost: £70 per session
Format: Online Video call via Zoom
Duration: 50 minutes
Eligibility: Trainee or newly qualified therapists.