Counselling offers you a safe and confidential space where you can talk freely about your concerns without fear of judgement.
Counselling offers you the opportunity to talk with a trained and qualified professional, who will support you through the therapeutic process, enabling you to gain awareness, insights and understanding around your issues.
Counselling does not offer advice, but does support you through exploration of what you would like to do and what changes you would like to make in your life and how that would impact your life going forward.
As your counsellor, I would support you through this whole process, without judgement.
If you would like an informal chat about whether my way of working suits you at this point in your life, then book in for a brief consultation here. I promise you confidentiality & congruence, free of any judgement.