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Online Counselling/Psychotherapy Service

THE CONGRUENT COUNSELLOR BLOG

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Hand squeezing juice of orange into glass

Expectations: How to get the most out of your counselling sessions

This led me to the understanding that it may help to explore how to manage a person’s expectations of counselling; what things you may need to consider and what the healthier alternatives may look like. This, I feel, will allow you to get the most out of your counselling sessions. After all, you’re making an investment in yourself (in more ways than one), so you want to aim to squeeze the most reward out of it, right?

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Confused look on client face

“But… what does a counsellor DO?”

“What does a counsellor do?”

I love this because it allows me to share my world with others (keeping strictly within the boundaries of confidentiality), and also allowing people to consider incorporating that world into their own lives. Many a times, I’ve looked back and thought “I feel like I could have explained that better” whilst also realising that due to various constraints, it isn’t always possible.

Therefore, I decided to write it down and put it out there for people to read so that people can understand what a counsellor like myself does.

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benefits of counselling

Potential Benefits of Counselling.

Why should you consider counselling? It’s a good question. It’s also a necessary question. After all, why would you want to fork out money for something without knowing what you will gain from it? Right? – Read more…

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Yasmin Kermali Desk

My Counselling Approach

Different counsellors will have different approaches and it can get confusing trying to figure out all the academic jargon, in order to decide which counselling

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